Your lifestyle

Money isn’t the only thing you need to think about when it comes to your retirement, your health and happiness is also important. Being healthy, active and connected is important for your body and mind.

The Eat For Health website can provide you with advice about the amount and kinds of foods that we need to eat for health and wellbeing.

You may also like to join a walking group. Heart Foundation Walking is Australia’s largest free walking network. Find a walking group near you, wherever you are in Australia.